Hi Y’all,
Well…we’re at the peak of the season and just need to grind it out. The runs, the school work, the shopping, the emails…the everything. We just need to put our heads down and DO THE WORK.
Keeping super short…because FRIDAY and you know if I’m writing the email on Friday, I’m super grumpy that I didn’t do it earlier 🙂
PARR Swag
If you haven’t stopped by Wild Pear and picked up the shirts you ordered…COME ON! We’ll be adding the extra stock to the website in the next couple of days…I’ll send another note to let you know when that’s all ready and how that will go down.
Saturday Details
Running out of Turner. This week’s plan is for Easy Runs – FM+2 paces. Take your walk breaks, smell the roses…it’s your week to enjoy the distance. And for you new FM folks, let me let you in on a little secret. 18 miles is the Best. Distance. Ever.
I like to call these two routes “Get the hills out of the way early”
5:00AM FM – 18 Miles – http://www.mapmyrun.com/
5:30AM HM – 13 Miles – http://www.mapmyrun.com/
Hope to see you all tomorrow!
Aimee Galley