…and make typos whilst trying to save time copying and pasting 🙂 It is, in fact, the last SATURDAY WEEK OF HILLS. Let’s just live in the moment, friends…and forget that there are hill repeats on Monday morning. I had a typo in the HM for Saturday – it’s 80 minutes and 8 HILLS. It did… Read More
Hills
WEEK 6 – Saturday – 08/27/16 – Last Hills Celebration!
Hi Y’all, LAST WEEK OF HILLS! It’s about time. And it’s always this time that I’m just D.O.N.E. with hill work! After Saturday…onward, friends. Wanderers We have just about got everyone placed in a Pace Group…there are just a few of you left who will now be stalked. Worried? If your name is HERE, then help me get… Read More
WEEK 5 – Saturday – 08/20/16 – Swapping Hills
Hi Y’all, Sorry for the Friday email… just remember…it will ALWAYS be EARLY and SATURDAY mornings…and I get ’til Friday at 3PM before official freak-out can happen. If you need earlier…don’t forget to check out THIS WEEK page on the website…Andrea’s been doing an awesome job updating this by Sunday for what’s coming up for… Read More
WEEK 4 – Saturday – 08/13/16
Hi y’all, Quick note…but important info, so please take a hot minute to read! Pace Groups We made a first pass at placing folks in pace groups for the Full & Half Training. HOLY COW there are a lot of you! So bear with us as we try to get everyone where they need to… Read More
WEEK 3 – 08/06/16
Hi Y’all, I hope everyone had a great week. We are back on the hills this week to continue to build up our base. We’ve got a total of 5 more Saturdays of hills, but who’s counting, right?!? Your body will THANK YOU come that first long, easy run. Pace Groups & Magic Mile Make-up… Read More
WEEK 2 – 07/30/16 – More HILLS
Hi Y’all, Hope everyone is having a great week swimming…I mean running. The humidity will make us stronger…if it doesn’t kill us, right?!? New to PARR and wonder WHAT IN THE HECK WE’VE SAID AND DONE and what you missed? For a recap, read THIS FIRST, then THIS. I’ve been updating everyone’s Magic Mile time…. Read More
WEEK 1 – 07/23/16 – HILLS
Hi Y’all, WEEK ONE! How’s it going? You know I’m on my A-game if you’re getting an email on Tuesday. Don’t get used to it! We had quite a few new folks join even after Saturday…to get caught up on what happened and when/where the weekdays are going down…please check out the Welcome to PARR… Read More
Saturday Run – Turner High School – 07/25/15
Hi Y’all, YOU ARE KNOCKING OUT WEEK 1…see how easy that was? Just keep on, keeping on! It has been so great to see all the pics from the weekday sessions. If you want a ton of motivation and a smidge of accountability, try to make it out to some of these. Awesome. We had quite a… Read More
Saturday Run – 09/06/14 – Mo’ Hills and SHIRTS
Hi Y’all, We are headed back to the hills this weekend! But first…SHIRT ORDERING is now UP and RUNNING! Wahoo! Orders will only be taken from 9/3-9/20 so we can have them back in time for the Space City 10-Miler on 10/12. Our options are: Men’s and Women’s t-shirt and tank – $15.50 Men’s and Women’s… Read More
Saturday Run – 08/30/14 – Hills Y’all
Hi Y’all, Thanks so much to everyone who sent in their times/group info. I’ve posted the groups to-date for both Full and Half Marathon https://goparr.com/groups/ – if you’re name is listed in the “Who Me?” group at the bottom of either list, then you need to let me know your Magic Mile, previous race time… Read More